FAQs / Case Studies - Breathe Wellness Boutique

Q: What is Vagal Tone Therapy?

Vagal tone therapy refers to a collection of techniques and practices designed to stimulate and strengthen the vagus nerve , which plays a vital role in regulating the parasympathetic nervous system —your body’s natural “rest, digest, and heal” mode.

Neuro Linguistic Programming

Frequently Asked Questions

Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem eum fugiat quo voluptas nulla pariatur?

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque?

Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt.

Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet?

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur

Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, nisi ut aliquid ex ea commodi consequatur?

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo.

What is Vagal Tone Therapy?

Vagal tone therapy refers to a collection of techniques and practices designed to stimulate and strengthen the vagus nerve, which plays a vital role in regulating the parasympathetic nervous system—your body’s natural “rest, digest, and heal” mode.

References:

Zaharia C, Reiner M, Schutz P. Evidence-based neuro linguistic psychotherapy: a meta analysis. Psychiatria Danubina. 2015;27(4):355-363.

Neurolinguistic Psychotherapy and Counseling Association (UK)

Wake L and Leighton M. Pilot study using neurolinguistic programming in post-combat PTSD. Mental Health Review Journal. 2014;19(4):251-264.

Hollander J and Malinowski O. The effectiveness of NLP: Interrupted time series analysis of single subject/data for one session of NLP coaching. Journal of Experiential Psychotherapy. December 2016;19(76):41-58.

Gray RM. Current Research in NLP (Vol 2): Proceedings of 2010 Conference. p.33-42.

Witkowski, T. (2010). Thirty-Five Years of Research on Neuro-Linguistic Programming. NLP Research Data Base. State of the Art or Pseudoscientific Decoration? Polish Psychological Bulletin,41(2).

Sturt, J., Ali, S., Robertson, W., Metcalfe, D., Grove, A., Bourne, C., & Bridle, C. (2012). Neurolinguistic programming: A systematic review of the effects on health outcomes. British Journal of General Practice,62(604).