Myo Vagus Baby™ — Online Course
Myo Vagus Baby™ is an educational, self-paced online course designed to help adults understand and support their nervous system through vagal tone regulation, 10th cranial nerve awareness, and somatic-based nervous system practices.
The course name is a playful nod to getting back to the basics—returning to simple, foundational principles of safety, regulation, and connection that the nervous system relies on at every stage of life.
Drawing from polyvagal theory, myofunctional concepts, and somatic awareness, Myo Vagus Baby™ explores how stress responses develop, how the body communicates safety or threat, and how the vagus nerve influences breathing, digestion, emotional regulation, and resilience.
This course is designed to translate complex nervous system science into practical, accessible understanding, empowering participants to recognize their own patterns and gently support regulation in everyday life.
